Feel free to peruse the useful resources below. These resources are helping me to stay motivated and informed as I pursue healthy weight loss and management.

Food and Exercise

• ChooseMyPlate.gov
• Clean Eating Magazine
• Paleo Plan
• CA Farmers Market Assoc.
• The Food Network
• Positively Positive – The Basics of Eating Well
• Biggest Loser – Healthy Thanksgiving Recipes
• 13 Healthy Snack Ideas for Weight Loss
• Mediterrasian Diet
• LoseIt iPhone app

Healthy People

• Your Weight Your Life
• Geneen Roth – Women, Food and God
• Beth’s Journey to get fit the healthy way
• The Alternative Kitchen Garden w/Emma Cooper
• Hungry Meets Healthy Blog
• A Nutritionist Eats

Lifestyle

• Gaiam – Personal Guidance, Health and Wellness
• Positively Positive–Living
• Organic Gardening
• Ecomii – Single resource for everything healthy and green