Comments for Natural Weight Loss Show

Comment on Day 128 – Week 18 by Cheri

Cheri — Mon, 26 Mar 2012 00:51:56 +0000

Hey Roberta! Thanks so much for your support! I agree about the fact that I’ve kept off and maintained the 10 lbs. weight loss is a big plus. Yes, I’d like to get together soon for some additional tips on how make healthy choices when I eat out.

Comment on Day 128 – Week 18 by Roberta Borchardt

Roberta Borchardt — Mon, 19 Mar 2012 14:47:04 +0000

Hi Cheri. Great video!!!

Sorry the last few weeks have been so hard but I’m really glad you’re not giving up and I think moving the date and lowering the goal weight a bit is a good idea. The fact that you’ve kept the 10 pounds off means you know how to maintain your weight loss…..it’s just a matter of getting back on the wagon to lose more which it sounds like you’re ready to do.

Weight loss is indeed a roller coaster with lots of ups and downs but as long as you get back up after the down then you’re on the right track. I know it’s been hard for us to get together but if you want some additional tips on how to eat out and still maintain your progress let me know. Of course eating at home and preparing meals is the best way but not always possible. I can give you some additional tips on eating out and how to handle crazy weeks although you did really well. You gained a couple of pounds but kept the majority of it off so that’s really awesome.

I really think long term success is in your reach. If it takes you longer to reach your goal weight then so be it….the important thing is that you get back on track and keep moving forward. I think you’re video is very brave and inspiring and others could truly benefit from what you’re going through.

The most important goals in life are never easy……….but always attainable. You go girl!

Comment on Day 107 – Week 15 by Karen Hughes

Karen Hughes — Mon, 27 Feb 2012 06:39:59 +0000

I want to try all of Cheri’s recipes. They sure sound good.

Comment on Healthy Lentil Soup by Day 107 – Week 15

Day 107 – Week 15 — Mon, 27 Feb 2012 05:43:15 +0000

[...] better, I’m planning for the week ahead. I spent my weekend cooking Vegetable Frittata and Lentil Soup to prepare for a very busy week. Every year I volunteer for Cinequest (San Jose Film Festival) and [...]

Comment on Vegetable Frittata by Day 107 – Week 15

Day 107 – Week 15 — Mon, 27 Feb 2012 05:35:16 +0000

[...] finally starting to feel better, I’m planning for the week ahead. I spent my weekend cooking Vegetable Frittata and Lentil Soup to prepare for a very busy week. Every year I volunteer for Cinequest (San Jose [...]

Comment on Day 84 – Week 12 by Roberta Borchardt

Roberta Borchardt — Mon, 06 Feb 2012 16:19:54 +0000

A pound is a pound……there will be weeks like this for sure. As long as you’re losing then it’s all good. It might take you a little longer to reach your goal but once you’re there you know that you’ll maintain it for life and that’s the most important thing.

Keep up the great work!!

Comment on Resources by Day 84 – Week 12

Day 84 – Week 12 — Mon, 06 Feb 2012 03:46:43 +0000

[...] Resources [...]

Comment on Day 77 – Week 11 by Roberta Borchardt

Roberta Borchardt — Mon, 30 Jan 2012 03:36:16 +0000

Great post! Glad to see you’re noticing physical differences. That is sooo motivating! Awesome week!

Comment on Day 70 – Week 10 by Kerry Smith

Kerry Smith — Sat, 28 Jan 2012 20:03:32 +0000

Love the hair! Congrats on your weight loss achievements!!

Comment on Day 70 – Week 10 by Roberta Borchardt

Roberta Borchardt — Sat, 21 Jan 2012 20:57:24 +0000

Love the haircut!! Looks really nice. Your facing is slimming out…I can see it ! Keep up the good work!