Follow my journey to naturally lose 50 lbs. in 6 months (200 Days) beginning 11-11-11.
All in all not a bad week. On the plus side, I exercised 3 times and managed to prepare and make healthy meals at home for 6 days out of the week. And on the not so plus side, I didn’t lose any weight. But I’m not too worried, I’m committed to this journey and have no plans to give up the fight. This week I plan to step up [...] More...
Time for a change in direction. Although I have made progress, I’m not nearly as close to my goal weight (50 lbs. loss) as I’d hoped. So…check out this video to learn all about my new weight loss plan: share: Recommend on Facebook Tweet about it Subscribe to the comments on this post More...
As I’m sure you noticed, I haven’t blogged in a little over three weeks. This is what happens when I “fall off the wagon”. I gained 5 lbs. over the last three weeks and am now back to a total of 10 lbs. of weight lost since I started my journey back on 11.11.11. I know exactly where the weight gain came from…the unpredictability of every day life. In my [...] More...
I didn’t fully apply myself this week, but managed to lose a pound. To date I’ve lost a total of 15 lbs. With 35 lbs. left to lose and realizing I’m nearing the halfway mark on my weight loss journey, I really need to kick it into high gear. I’ve made quite a few eating and workout changes, but I can’t say I haven’t over indulged from time to time. [...] More...
Yippee! I did really well this week and lost a total of 3 lbs. With a total 14 lbs. weight loss to date, I’m starting to notice my pants are fitting better, my rings are sliding off and my watch has extra slack! I saw some friends today, who I haven’t seen in over six months, and they noticed my weight loss. So I’m feeling a lot more motivated to [...] More...
I’m so excited, I just can’t hide it! I’m about to lose control and I think I like it! Lost another pound this week Making my total weight loss at (drum roll please) 11 lbs. in 2 1/2 months. To be honest, every week since I’ve been on my weight loss journey, I’ve overeaten at least one meal. So this week I’ll work to beat my record and see where [...] More...
Woohoo! I lost 10 lbs. in 2 months! Sure, it’s not quite where I wanted to be at 2 months into the 6 months of my weight loss journey, but I haven’t gained weight and I haven’t given up. So 10 lbs. in two months is positive progress! This week started off well. I went for a long hike with friends on Sunday and joined a Zumba Fitness class on [...] More...
Looks like I’ve maintained my 9 lbs. weight loss (again) this week, but I’m not discouraged. I’m keeping in mind the holidays just ended and I started a 9 to 5 job this week, so my change in schedule and workouts have altered my lifestyle a bit. As a Technical Writer for a high-tech company, I discovered I’m sitting at my desk quite a bit. So I signed up for [...] More...
Happy New Year! Here’s to new beginnings and sticking to resolutions! I made my resolution to lose 50 lbs. in 6 months on 11.11.11 and am more determined than ever to stick to this goal in 2012. I’m also resolving to change my sleeping habits and make a strong effort to become a morning person this year. Here are five tips I’ll definitely be implementing in 2012: 1. Focus on [...] More...
Hope everyone enjoyed the holidays! I know I did, but I must say the holidays were a little more difficult to get through then I originally thought. Although, I believe keeping up with my workouts at least 3 times a week have helped me to keep on track. Over the last 2 weeks of enjoying an abundance of food and wine I was a little worried about my weight loss, [...] More...
